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Kamala Harris criticizes protesters at rally.


The content discusses the importance of maintaining good mental health during the COVID-19 pandemic. It highlights the negative impact that the pandemic has had on mental health, with increased rates of anxiety, depression, and other issues. The article emphasizes the need for individuals to prioritize their mental well-being and seek support when needed.

It provides several tips for maintaining good mental health during this challenging time. These tips include staying connected with loved ones, practicing self-care, staying active, and seeking professional help if needed. The article encourages individuals to be proactive in taking care of their mental health and not to feel ashamed about seeking support.

The content also addresses the stigma surrounding mental health and urges individuals to break the silence and speak up about their struggles. It emphasizes the importance of reaching out for help and not trying to deal with mental health issues alone. The article provides resources and helplines for individuals who may be struggling with their mental health during the pandemic.

Overall, the content serves as a reminder of the importance of prioritizing mental health and seeking support when needed, especially during times of crisis like the COVID-19 pandemic. It encourages individuals to take care of their well-being and not to hesitate in reaching out for help. By following the tips provided and being proactive in seeking support, individuals can better cope with the challenges of the pandemic and maintain good mental health.

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www.usatoday.com

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